Bottom line: Don't sweat a little cellulose. That’s right: There’s wood pulp in your cheese. Coffee creamer. Answer Save. And remember, you can always grate your own cheese—a little elbow grease never hurt anyone. Quit spreading this bullcr*p. Everything's fine as long as it fits your macros. To the worms, the sawdust is as delicious as raked leaves. This could cause the sawdust to bond together, creating a blockage in a dog’s intestines. Cattle eat feed containing sawdust at Bob Batey's property Monday, Feb. 18, 2013, in rural Mount Pleasant, Iowa. Packaged cupcakes Packaged cookies "I Can't Believe It's Not Rice Crispies! Experiment and be patient; and remember that no matter what you do, it will take a while to break down, and only very rich sources of nitrogen will help it do so faster. But, seriously, do you have a deficiency of wood fiber in sawdust, i.e., cellulose? This is no place for kitchen scraps. If you're buying grated cheese, you're eating sawdust—gasp! Then why do people follow the common advice to include breakfast cereals such as All Bran, Fiber One, and Raisin Bran that, yes, are rich in fiber, but mostly rich in the cellulose fiber that is a constituent of sawdust? They are quite friendly if you get them young, and you can always eat it if it gets out of hand, lol. Here is a brief list of foods that contain sawdust. Rather than disposing of your sawdust, mix in a handful with your regular manure and you’ll make it even more powerful than before when you apply it to your plants and flowers. Bagels So, if you’re an occasional woodworker, sawdust may not pose the same risk to you as it would to someone who spends the entirety of their days in the shop. “It comes from various sources, and wood pulp is just one of them.”, It’s totally safe, too: “I’m not aware of any research that points to health risks related to cellulose in foods,” says Palmer. #2 Mess Cleaner . Here's How Much Mouse Poop, Maggots, and Cigarette Butts Are Allowed In Your Food, Center for Science in the Public Interest, 5 Foods So Gnarly That They're Actually Illegal, 3 cravings that are a sign you have a health problem, The 7 Best Foods to Eat When You're Drunk and Hungry, 7 Foods You Need To Be Eating If You're Stressed Out, Eight Reasons Why You're Still Eating Fast Food. Clean clothes by washing or using a vacuum when washing facilities are not available. It's totally safe, too: "I'm not aware of any research that points to health risks related to cellulose in foods," says Palmer. A goat can be good company as well, and quite calming to some horses. If you have lots of sawdust, you should definitely give it a try. 0. Whole wheat bread When adding to a worm bin, add equal parts food scraps and moistened sawdust. "It's a basic building block in plants' cell walls," says Sharon Palmer, RD, author of The Plant Powered Diet. If you're buying grated cheese, you're eating sawdust—gasp! And in this regard, it can actually be a health boon: Many packaged foods like cereals and granola bars use cellulose as a way to bump up a product's fiber content, which can help keep you full and quell subsequent cravings. You can't go back and change anything that you did yesterday. Not only has cellulose been a safe, FDA-approved food additive since 1973, it’s also a component of the plant foods we eat every day. Stephanie Hansen, an assistant professor in the animal science department at Iowa State University, said lignin wraps itself around cellulose, giving wood its strength and rigidity and acting as a barrier to the digestibility of cellulose. Even its dust and shavings are useful. Here's just a sampling of places it popped up. Of course! Frozen diet entrées Waste Not: 6 Things You Can Do With Sawdust and Wood Shavings. For other types of wood some research is warranted, personally I would start with birch or something similar. And remember, you can always grate your own cheese—a little elbow grease never hurt anyone. I go and collect the finest of Oak sawdust, right as they are cutting the tree down. Flour tortillas Vegetarian soy-based "meats" So, is it fair to be pissed that almost 10% of your "100%" Parmesan cheese is actually made of plant fiber? Sawdust is actually very good for you nutritionally wise, but is very hard to digest. Frozen filled pasta (like ravioli) Making cows eat sawdust, and like it. Bottom line: Don’t sweat a little cellulose. Animals can barely digest untreated sawdust, which consists of more than 50 percent cellulose and about 30 percent lignin. Worms eat bacteria, when they are eating food stuffs it is because there are bacteria decomposing those food stuffs. Here’s just a sampling of places it popped up. DO NOT use compressed air to blow dust off of furniture, equipment or clothing. So, is it fair to be pissed that almost 10 percent of your “100 percent” Parmesan cheese is actually made of plant fiber? Do you think bodybuilders get that way eating any … Many commercial plant feed features some degree of sawdust so you can put it to work in your own garden. Mammals, generally, and humans, specifically, don’t have digestive systems that can extract nutrients from the cellulose and lignin that are the main constituents of wood, so sawdust is not ‘edible’ in the food sense. Farmers have been doing this for many many decades feeding it to … A health problem. ) be stored in sawdust or wood Shavings Oz me... Article 31 foods you buy have sawdust in them. than 80,000 grocery products—and... Wood fiber in sawdust or wood Shavings that 's what countless news outlets have.. Batey 's property Monday, Feb. 18, 2013, in fact many foods you should definitely give it try... 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