Highly recommended! That’s something today’s guest has proved to great effect. How to Win at Life Without Losing Yourself with Dr Pippa Grange. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Now, the series has another chance to shine through Drawn To Life: Two Realms.. If you’d like to leave a review, you can see how to do that right here. Each episode is helpful, positive and thought provoking! I’ve only listened to a few episodes but love the topics and insights the podcast brings. 2 years on I feel great, have a better understanding of how I can best help me mentally & physically. #138 The Healing Power of Compassion with Dr Julian Abel. Really good podcast which is non-offensive, easy listening. So much common sense and insight into the business of food. CAUTION ADVISED: this podcast contains swearing. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘ The 4 Pillar Plan ’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. About Podcast Show Up and Love is a podcast for women who are tired of just going through the motions, women who want to be happier, women who want to lighten up, and feel better in every area of their lives. Track your ranks and reviews from iTunes, Stitcher and more. Star of the hit BBC One Series, Doctor In The House and author of The 4 Pillar Plan . Today’s guest joins me fresh from a run of autumn camps with the England football team. By cultivating a mindset of conscientiousness, curiosity & gratitude we can slow the ageing process.These are simple and fun things we can do now to live a live a healthy and fulfilling life both today and into our old age.Show notes and the full podcast are available at drchatterjee.com/112 Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. See acast.com/privacy for privacy and opt-out information. Skip to main content. Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK & Europe. A few weeks ago, I released my new podcast Feel Better, Live More. My only gripe Is that there was 6 mins of adverts before the podcast even started! If A Better Life has helped you and you’d like to show financial appreciation, I would love that! Really informative and interesting wellness related topics. Sleep is one of the most … Love your podcast!! 10/16/20. It was amazing. I’m Stacy Ennis, an author, mom of two, and long-time location independent entrepreneur living in Portugal. Love these podcasts, always great tips on improving your outlook and health - and the Bitesize edit is excellent, little nuggets of feel good! By Live Better, Feel Better, Live Better Apr 03 2020 57 Brandon Poen (Doctor of Physical Therapy) along with local physical therapists and other healthcare providers in the South Hill, VA region discuss key, relevant, & actionable information regarding a vast variety of topics including pain, movement, exercise, and so many more. Why Getting More Light Will Transform Your Health with Linda Geddes. Rangan is an amazing host! Here are 10 films watched by our staff and writers that we hope will make you feel better about our situation, and perhaps even provide some lessons for how to navigate this tricky time. Lovely short uplifting listen to make you want to spread kindness x. Many thanks. Keep up the amazing work you are doing Rangan, I really appreciate it especially in these difficult days. I’ve just finished reading his latest book. It was a great reminder in which I felt hopeful and inspired to be part of the positive change in this world. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. CAUTION ADVISED: this podcast contains swearing. #141 BITESIZE | The Power of Light To Transform Your Health. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. Wow! #140 Gareth Southgate on The Football Skills That Transfer to Life. Dr Chatterjee hosts Europe's biggest health podcast, Feel Better, Live More which is one of Apple's most downloaded podcasts. I believe that when we are healthier, we are happier because when we feel better, we live more. I don’t listen to every single episode but the ones I feel most drawn to. Peter explains that we can’t create the life of someone that we don’t yet believe ourselves to be and in order to do this we need to stop looking back at history we can’t change and start looking forwards. Thanks for listening to the A Better Life Podcast! It’s not really a football memoir, but more a guide to life and there are brilliant lessons for all of us in there – non-football fans included!Gareth had an illustrious career as a professional football player in the 1990s and as England manager, took the England team to the semi-finals of the 2018 FIFA World Cup for the first time in 28 years. I love listening to these engaging, thought-provoking, full of insight Podcasts on the metro. Peter believes that with the right mindset and approach to life we can start to experience true freedom and happiness. By continuing to browse or closing this banner, you consent to our, This podcast gave me joy. Our subconscious mind can control our behaviours and thoughts, creating negative thought patterns and limiting beliefs. I can still do compassion. New episode released every Wednesday. Linda shares the findings of her own experiment of getting rid of light at night in her own home. Podcast Gang is a social community for podcast lovers to discover, share, review, discuss and listen to amazing podcasts online. This week’s Feel Better Live More Bitesize guest is writer, speaker and thought leader in human potential, Peter Crone, a.k.a The Mind Architect. I try and do the one small thing to change and have managed to keep most going. Thank you for being such a wonderful clinician, who takes the time to learn and give practical & actionable tools to help patients & listeners improve our health, in ways that is effective and useful. It regularly tops the Apple Podcast charts, has been downloaded over 19 million times and has over 5000 reviews on Apple podcasts with an average 5 star rating. New South Wales When we are healthier we are happier because when we feel better we live more. I believe being healthy is accessible and affordable. It’s fascinating, accessible, funny and enjoyable. Whether it be controlling our reaction to stressors, managing anxiety, spending time alone with our thoughts OR cultivating resilience and learning to be more present: this special episode will help you on your journey to become your true, authentic self.We’ll hear:Rich Roll on the importance of having time alone with our thoughts and why we need discomfort in order to grow.Jay Shetty explaining why so many of us these days are not living lives that are truly ours.Tom Bilyeu discusses identity, how to become resilient and how to view criticism as a gift.England Football Team Psychologist Pippa Grange shares her belief that most of us are performing at life not living it. What a great guy. I have referred your podcast to numerous friends over the past couple of years. Australia, Dr chatterjee has laid out a wonderful management plan to deal with everyday pain points, stress, feelings, thoughts that we go through all the time, sometimes knowingly and sometimes unknowingly. I absolutely LOVE this podcast. I frequently find myself listening at work or when down the park with my kids. Learn More. My life has changed so much from listening to this podcast. #139 BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential. But maybe bit longer ones round 10 minutes at least . Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. I fully recommend them. Darkness is a signal to our bodies that it’s time to rest and access to bright light and screens at night disrupts these signals.There are simple things that we can do to help reset our circadian rhythms. I very much enjoyed your interview with Maté Gábor. Today’s episode is all about fear … It challenges me to think outside the box and fills me with encouraging fresh ideas. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. The episode it’s Julia Samuel was very interesting and is one for a lot of people all needing a better understanding of how to cope... I’ve listened to a few of these excellent conversations several times whilst out on long walks. I love Dr. Chatterjee’s values and the guests he brings on are amazing. In providing compassionate alternatives to medical intervention, Frome saw emergency hospital admissions drop by 30 per cent along with improved quality of life scores, health outcomes and costs.In this conversation Julian shares the evidence behind using compassion as a therapeutic tool, explaining that good social relationships are more powerful than pretty much any other intervention we have, including giving up smoking, drinking, diet, or exercise in helping us live longer. I really can’t begin to describe the effect this podcast has had on my personal development and the way such amazing information and topics are brought across in such accessible and simple ways that is greatly relatable and given with a huge amount of humanity and compassion!! There is something for everyone here. Podcast very aptly helps you to feel better to live more. … Hi Rangan, Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. You can donate any amount right here. Kristen Finch is a life coach who has a way of breaking down all the stuff you already know about changing your life and flipping it around so you actually DO change your life. Keep up the amazing work you are doing Rangan, I really appreciate it especially in these difficult days. We discuss how Gareth achieved this by employing psychologists (such as my former guest Pippa Grange), modelling emotional intelligence and communicating with each player as an individual. My absolutely favourite podcast! #137 BITESIZE | How to live a happy, healthy and fulfilling life at any age. Thank you for adding a short, bite size episode, which focused on kindness. I do like the bite-size. 300 likes. It has already become one of the most popular podcasts in the UK – thank you so much for your support. I have listened to loads of episodes now and they are so amazing. And We Love Written Reviews! His breathing and cold techniques sound very interesting and also that there’s so much more to what he proposes in that it’s what he believes is possible for all. Logos and data are the property of their respective owners and do not imply affiliation with or endorsement by any podcast, player, or platform. He shares many uplifting and empowering stories that will convince even the biggest skeptic that compassion and connection should be at the centre of everything we do – after all, it is what makes us uniquely human.Show notes available at https://drchatterjee.com/138Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. I am a huge fan of this podcast. Rangan is a great interviewer and so inspiring with his thoughts and opinions. Living differently and not doing the same thing all year Looking forward to Chapter 2. Feel Better Live More Podcast: Amazon.co.uk: Alexa Skills. Find out more on: https://drchatterjee.com/, #142 8 Powerful Ideas to Make 2021 Your Best Year Yet. See acast.com/privacy for privacy and opt-out information. Imagine if you could reverse ageing and cognitive decline and improve your brain health purely through your mindset and approach to life.Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. He promotes a mindset of positive drivers not negative drivers: focusing on what players might achieve, rather than what might go wrong. Dr Julian Abel is a recently retired consultant in palliative (end of life) care and joint leader of the Frome Project, which aimed to end loneliness and improve health in a town in Somerset, by building community connections. Feel Better Live More Podcast: Amazon.ca: Alexa Skills. Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. I’ve really got into Rangan’s podcast and have purchased many books post podcast to learn more! Dr. Greg Fricchione, director of the Benson-Henry Mind Body Institute at Massachusetts General Hospital, describes the tools and techniques for building resilience into your life during stressful times so we can better manage our anxieties. I’ve enjoyed the podcasts here. Feel Great Lose Weight . Finally a healthcare professional who is interested in the patient as a whole, more than just symptoms and medicine. Intelligencer Under his watch, footballers have started to look more like role models again.Gareth explains how he used to be a shy teenage player and with his book, he aims to help youngsters get over self-limiting beliefs, nerves and anxieties and learn to be brave – and he shares some great dressing-room stories with me as examples. Prime Cart. Can’t recommend highly enough. Writer Starlee Kine on what makes the perfect break-up song and whether really sad music can actually make you feel better. I try and do the one small thing to change and have managed to keep most going. The Tony Robbins Podcast. Thank u Dr C, Helpful, Positive and Doable Healthy Lifestyle ideas. How to Win at Life Without Losing Yourself with Dr Pippa Grange. Compassion doesn’t just make us feel good but it can have powerful effects on our health and longevity. I just want you to feel better. Most importantly, he reinstated a sense of fun. It’s about having confidence, working hard, taking responsibility and being authentic. It’s a great short pick me up and food for thought. Account & Lists Account Returns & Orders. Your guests bring such life to this show, presenting information and ideas that the public NEEDS to hear. Discovered this podcast a few weeks ago and have been listening daily to catch up... thank you for such great inspiration. I found this podcast very interesting. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘ The 4 Pillar Plan ’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. Bravo Dr. Chatterjee! Listen to this week’s episode below, and subscribe to The Pitchfork Review for free on Apple Podcasts, Spotify, Stitcher, or wherever you listen to podcasts… We all have the power to break free from the limitations of our subconscious in order to free our mind and start living the life we were born to live. The interview with Dallas Hartwig was so interesting and made me think about seasons and eating sensibly. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Since I read Dr. Chatterjee's book, I have been soaking up all the information about lifestyle medicine like a sponge. He explains why what we do day-to-day affects not just our short-term health, but also how our brain changes with age.Daniel describes 3 personality traits, or mindsets, that are the key ingredient to longterm health and happiness. Today's conversation is about one of my favourite topics – compassion. Love this podcast. Your compassion comes through and you make it relatable for real people. So many brilliant conversations and insights. 2 years on I feel great, have a better understanding of how I can best help me mentally & physically. I really love and appreciate the longer podcast. How to Win at Life Without Losing Yourself with Dr Pippa Grange. Thank you so much Dr Chatterjee :))), Great listen, it could of went on and on.. See acast.com/privacy for privacy and opt-out information. The information is so accessible and so essential. See acast.com/privacy for privacy and opt-out information. I hope you feel inspired to get outside!Show notes and the full podcast are available at drchatterjee.com/77Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. I am not a therapist, I just have my own personal experiences that make me an expert in that. I thought I lived my best life, or at least as good as I could get it. This podcast is all about helping you live your best life, whatever that looks like for you. I’ve just discovered this podcast and the content is really helping me to think about my lifestyle and consider more healthy choices. See acast.com/privacy for privacy and opt-out information. I do wish he wouldn’t always plug the things he’s interested in / he’s a bit of a fan boy of his own... Just listened to my first episode of this podcast and got fed up after hearing so many plugs and adverts! Perfect if you don’t have time for a long form listen or are new to the series. I just want to say that Dr. Chatterjee your podcasts have been the best thing that has happened to me during this lockdown. If you are a California resident, you may request: We use cookies to enhance your experience, analyze site traffic, and serve tailored ads. Needs to half that! Self-care podcasts: Feel Better, Live More. Original air date: Aug. 24, 2007 Original air date: Aug. 24, 2007 It may be written for children and young people, with Gareth’s role as ambassador for The Prince’s Trust in mind, but it contains universal wisdom for all ages.I had so much to ask him, and we managed to cover topics from how players cope without a crowd, to how he breaks the news when someone’s not made the team and the real meaning of bravery. Skip to main content.ca Hello, Sign in. I’ve only listened to a few episodes but love the topics and insights the podcast brings. Today’s episode is all about fear … I can’t help but agree with him that when we come together in a positive way over sport, it has the potential to change the world. See acast.com/privacy for privacy and opt-out information. How to Get a Good Night’s Sleep: The Very Best Tips on Sleep. Tony … In each episode, we hear from leading health experts who share tips, advice and easy life hacks to help you live a healthier life. Plus, an especially superb episode of This American Life. He has a unique ability to simplify and express the complex feelings and challenges we all face. So inspirational and thought provoking and I want to thank you from the bottom of my heart. Alexa Skills Go … I love his humble, warm, inclusive approach. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Compassion is far from the soft approach, it is in fact more powerful than many of the medicines we have.Julian also talks about his own experience as a palliative care doctor and the lessons he learned from people at the end of their lives. Sleep is one of the most important pillars of health. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. The more resilient you become the less stress you'll feel. She explains why we should stop holding back, put fear aside and allow ourselves to live the life we want to live.Brian MacKenzie reveals how we can use the power of our breath to become more present and help counteract the constant stimulus of modern-day life.James Nestor explains why the way we breathe is so important for the health of our body and for the health of our mind.Psychotherapist Julia Samuel talks about the many ‘living losses’ we are experiencing through the pandemic and that how we respond to change, in many ways, determines how our lives will unfold.And finally Peter Crone - AKA The Mind Architect - explains why we all need to slow down in order to find true happiness in our lives.This is a powerful episode that I really enjoyed listening back to - I think you will too!Show notes and the full podcasts are available at drchatterjee.com/142Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. M. Sampson It was very... Poignant discussion around role of medical professionals and defensive medicine in over prescribing of antibiotics and the impact on gut microbiome. I have listened to loads of episodes now and they are so amazing. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. This is such a thoughtful podcast and the host is very genuine and engaged... and he has a lovely voice. This is a very special end of year episode that I hope serves as a celebration of the conversations I have had on the podcast this year. My life has changed so much from listening to this podcast. . I’m looking forward to listening to ALL of them, so great to be able to concentrate on something positive, thank you! “Health has become overcomplicated. Always going back to listen to bits I’ve missed. I could feel his energy. 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