Raspberry Cheesecake Smoothie. In a blender, combine all ingredients (except for coconut). You’ll be the life of the party with this easily doubled or tripled recipe for a boozy adult treat on a hot day, or just make a regular batch to share with a … Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Great breakfast recipe to start your day well. Just take it out of the freezer up to 15 minutes before serving. Just take it out of the freezer up to 15 minutes before serving. If cheesecake is your weakness, why not drink it too? May 9, 2017 - Refreshing and yummy Frosted Raspberry Lemonade is perfect for a light and healthy treat. (Shop for Nutribullets on Amazon.) https://drdavinahseats.com/recipes/keto-mixed-berry-smoothie-recipe Vegetarian. Ingredients: 1 cup fresh or frozen raspberries 1 cup heavy cream 2 tablespoons sour cream 1 tablespoon powdered stevia pinch of nutmeg . Keto Milkshake Ingredients. The 3 ingredients you’ll need are: Frozen Strawberries – I like using frozen berries because they create an ice cold, creamy drink without the need to carb loaded ice cream. Unsweetened almond milk is the best dairy-free milk for this keto berry smoothie. Let me tell you why I love to use almond milk in my keto berry smoothie. Modified: Jun 19, 2020 by Lisa MarcAurele 24 Comments - This post may contain affiliate links. It comes from the book Fat Bombs by Martina Slajerova. https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe Ingredients: 1 scoop 310 Chocolate; 1/3 cup frozen raspberries; 1/2 avocado; 1 cup unsweetened cashew milk; Optional: 1/2 tsp raspberry extract; Directions: Combine ingredients in a blender and blend until completely smooth. Almond Milk – or your keto friendly milk of choice, such as coconut milk will keep the carb count of the shake down. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Strawberry Cream Smoothie – 5 net carbs. Ketogenic berry smoothie with 3 ingredients. You can even drink your treat straight from the blender cup! Divide between cups and top with raspberries and coconut, if using. Are smoothies healthy? https://www.dietdoctor.com/recipes/low-carb-strawberry-smoothie https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes That’s all it takes to make Frozen Raspberry Vodka Slush, a fun adult drink and dessert that’s made quickly without any freezing time! Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. 1/2 cup of frozen strawberries. Protein 4 grams. You may be thinking berry smoothies are a big no-no while on the ketogenic diet since most fruit is basically loaded with sugar and carbs. https://familyonketo.com/keto-protein-raspberry-and-chocolate-smoothie 1 tbsp of powdered erythritol. Keto-Friendly Chocolate Raspberry Shake. This low carb keto raspberry smoothie only requires a few ingredients and so easy to blend up. Strawberry-Raspberry Smoothie Bowl. It’s such a delicious combination of ingredients that you’ll be making it over and over and over again – just as I have. Sure, smoothies are an easy meal replacement or snack, but are they good for you? Keto Raspberry and Vanilla Smoothie Recipe. Raspberry Cheesecake Smoothie – 3.5 net carbs. Allergy information for Frozen Keto Berry Shake Gluten free Dairy free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free. Low FODMAP. Notes. Another way to make this smoothie bowl is by using fresh ingredients and then freezing the blended mixture for 1-2 hours. https://ketodietrule.com/recipe/chocolate-keto-protein-shake-recipe Absolutely delicious. Frozen berry smoothie recipe with almond milk. Coconut milk, frozen strawberries, and vanilla extract make this refreshing smoothie the perfect sweet keto breakfast when you're tired of eggs. Prep Time: 5 minutes | Total Time: 5 minutes. Instructions: Place the frozen … Print Recipe Download Recipe. I have used 1 scoop of protein powder to keep the protein levels low.. An important distinction to make with the Ketogenic Diet is that it’s a high-fat, low-carb and moderate protein diet.There is a common misconception that low-carb, high-fat diets (LCHF) mean eating astonishing amounts of protein. Whip all of these ingredients together in a blender and then pour into a chilled bowl. Nutritional Facts: 4g Net Carbs| 251 Calories | 15g Fat | 9g Carbs | 25g Protein | 5g Fiber. Blend until smooth. Total time: 4 minutes. Serves 1. https://theketoqueens.com/keto-chocolate-berry-smoothie-recipe Keto Raspberry Smoothie. Recipe can be made dairy-free or coconut-free. Serve and enjoy! I use mine every few days for making keto shakes and smoothies. THM-FP, Gluten-free, Dairy-free, Sugar-free. 1 container of keto-friendly yogurt (I used Two Good Strawberry) ... OR ½ an avocado, both will thicken and make smoothie fluffy. A delicious keto raspberry smoothie that you will want to make over and over again. This delicious savory Keto smoothie is one tasty treat for you early in the morning. Ingredients: 1 cup unsweetened almond milk; 1 tbsp heavy (whipping) cream; 1 tbsp room temperature cream cheese; 1/3 cup low-carb graham cracker whey protein powder; 1/2 cup raspberries; 2 ice cubes; … Pescatarian. Per smoothie… Vegan. ½ cup of frozen raspberries. The carbs depends on the ingredients you use in your smoothie, However, if you follow this smoothie recipe exactly, there are 5.4g net carbs in each smoothie. I love it because it cheers you up. If you follow a ketogenic diet you are going to want to try this smoothie recipe. Here's a wonderful #lowcarb strawberry smoothie recipe to really zest up your lazy summer days. Heavy Cream – add in healthy fats and luxurious creaminess by blending cream into your smoothie. https://ketodietapp.com/.../raspberry-and-chocolate-cheesecake-smoothie It all comes down to what you put in them. Nutritional values (per serving) Net carbs 6.7 grams. Low carb keto blueberry smoothie ingredients. The Best Keto Raspberry Vanilla Smoothie. Toppings . Blend time: 1 minute. Servings: 1. By Cara. https://5minutelife.me/recipe/keto-smoothie-crunchy-raspberry First, it has no sugar added and only 1 g net carb per cup. Fat 41 grams. Sprig of mint. 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