Greek Yogurt. Sprinkle a few … They’re just used for sweetness, not flavor. I like adding 2% greek yogurt to all the muffins I make too. And you can whip them up in a blender or food processor in less than 5 minutes! They can be frozen and then thawed at room temperature or you can heat them in the microwave for about 20 seconds or so (it will depend on your specific microwave). Cook Time. In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… Course Breakfast, Healthy, Muffins, Snack, Whole Wheat Keyword pumpkin chocolate chip muffins Prep Time 10 minutes. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. The amount of flour in this recipe is not about preference but about how much is needed to hold and bind all of the wet ingredients together to provide the perfect structure and texture. Your email address will not be published. They can actually be really delicious and much tastier than regular muffins. I will definitely be doing that next time! Just made these!! 17 mins. That being said, I’m more than happy to accept any leftovers that you might have lying around, especially if they involve corn and/or potatoes. I used maple syrup because I absolutely love it and I love anything maple-flavored (even though the pumpkin kind of overpowered it in these muffins). I added some semisweet chocolate chips to try to make up for the lack of sweetener. where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. I thought of adding them for a split second but I decided not to and I’m very happy with my decision. Simply stir it together, and drizzle over the muffins as they cool. Sprinkle a few pumpkin seeds or chocolate chips over the top of each muffin, if desired. The ingredient list for these muffins is short and simple. I’m gonna add some ground ginger the next time I make these. Oh, and these healthy pumpkin muffins have no oats. Moist Raspberry Muffins with Greek Yogurt. This is what I aim for! Follow Beat Bake Eat on Try one of these! If you’re looking for a healthy, low calorie, canned pumpkin recipe, this is a great one! Save my name, email, and website in this browser for the next time I comment. 2 cups pumpkin puree; 2 cups nonfat plain Greek yogurt; 2 eggs; 1/4 cup canola oil; 1 teaspoon vanilla extract; 2 1/2 cups all-purpose flour; 1 1/2 cups sugar; 1 1/2 teaspoons cinnamon; 1 teaspoon baking soda; 1 teaspoon ground cloves; 1/4 teaspoon salt; Directions. Muffins … 5 from 1 vote Print Recipe Pin … Make Pumpkin Bread Instead. I have plenty of blueberry muffin recipes and other muffin recipes, but I’ve never made raspberry muffins – not sure how that is possible but true until now.Since raspberries are in season now, I figured it was the perfect time. Smelled great baking. Pumpkin Banana Apple Muffins with Apples and Cinnamon – delicious, low-fat Autumn muffins made with pumpkin puree, mashed ripe banana, diced apples, Greek yogurt, cinnamon, and vanilla. As soon as Fall hits I always like to keep a can of pumpkin puree in the house because there’s lots of canned pumpkin recipes to be made, especially the baking kind. These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. Thank you for a great autumn muffin! https://www.everydayeileen.com/easy-healthy-pumpkin-muffins-recipe No butter or eggs! I’ve never used yogurt in a recipe like this before… but it turned out sooo good. Then again, I hear that pumpkin is pretty big on Thanksgiving, and I hear that Thanksgiving is right around the corner for all my American friends! Cook Time 20 minutes. Do not over mix. It doesn’t really matter. Add all ingredients except for chocolate chips to a blender or food processor and process on high until oats are broken down and batter is smooth and creamy, about 2-3 minutes. Healthy Greek Yogurt Chocolate Chip Muffins. Ive now made 2 batches of these delicious healthy muffins. I may have mentioned that I was robbed of my Thanksgiving festivities this year? And the best part is that you can whip them up in your blender or food processor, so cleanup is minimal and they come together in a flash! Leave A Review Print Recipe. 1/3 cup lowfat Greek yogurt; Pumpkin Muffin instructions. The kind that you can grab any time you need a healthy and delicious snack. The kind made without flour, butter, or oil. Simple steps. In a medium bowl, combine the flour, sugar, cinnamon, baking soda, cloves and salt. Made them last week, and currently have another batch in the oven! Thanks for posting the recipe. November 13, 2014. Filed Under: Breads & Muffins, Gluten Free, Recipe, Sponsored Tagged With: Baker's Secret, baking, gluten-free muffins, Greek yogurt muffins, healthy, pumpkin, pumpkin muffins, pumpkin oat greek yogurt muffins, recipe, World Kitchen. In fact, you can even replace eggs with pumpkin puree. This includes the flour, protein powder, baking powder, pumpkin spice, cinnamon and salt. Beat in the oil, egg, and vanilla extract. Total Time 30 minutes. That’s exactly what I did. With the family moving, we didn’t even know where the casserole dish was, nor was anyone really in the mood to put together a huge dinner after carting boxes around all day. This recipe is for classic, bakery-style muffins with a quick, crunchy top. After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. Thank you so much for the 5-star review, Marie! Oh, yes. Don’t fear the fat. These muffins are so good fresh from the oven though. See recipe below! In a large bowl, whisk together eggs, pumpkin, yogurt, brown sugar, molasses and oil. I will make again and add some more cinnamon and perhaps another spice too. And with all the (sugary, fattening) baking that happens in Fall and around Thanksgiving, this healthy pumpkin recipe is one you won’t feel guilty about. It finally snowed! I made the muffins with oatmeal flour. We’re not skimping on the pumpkin flavor today my friends. I might end up doing more recipes of this kind because I love homemade healthy muffins, especially when they’re low fat and sugar free. ★☆ PINTEREST | FACEBOOK INSTAGRAM | TWITTER. You can say that these orange-tainted beauties are like little pumpkin pie muffins. https://delightfulmomfood.com/pumpkin-muffins-recipe-grain-free-video Fold in some mini chocolate chips and bake … I think the pecans would be a really nice addition. Stir in chocolate chips by hand. I love how the mornings are cooler when you wake up. The kind that are so soft, tender, fluffy, and flavourful, that inappropriate noises aren’t only a possibility — they’re a guarantee. Adding the chocolate chips was a great idea! I actually think that less pumpkin worked out even better since it lets the spices shine through a lot more.And let’s face it… we eat pumpkin spice mostly for the spice. I also added ginger, along with 1/4 tsp allspice and cardamom, but Im a spice freak!! Also, I only used one egg in this recipe because I’ve noticed that pumpkin recipes don’t need much aeration. I’m currently brainstorming new pumpkin puree breakfast recipe ideas, so if you think of any good ones please let me know in the comments below! After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). How to keep pumpkin muffins from sticking to the liners. Stir dry mixture into the wet mixture; pour into prepared muffin … Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray.. I really was! Print. chestnut cream, whipped cream, greek yogurt, chocolate chips and 1 more. Yes, these muffins freeze beautifully! Feb 8, 2020 - Explore Ann Snudden DeClue's board "Greek yogurt", followed by 258 people on Pinterest. Simple Recipe for Banana Bread Muffins. Do you prefer that added 1/6 C of flour? ★☆ * be sure to use certified gluten-free oats if you need these to be gluten-free. I grew up in the Caribbean so baking with pumpkin seemed very odd to me. Total Time. It seems that when I get started with the healthy pumpkin breakfast recipes, I don’t stop. I’m sure those additional spices made the muffins even more delicious. In another medium bowl, using a handheld electric mixer set at high speed, beat the brown sugar, In a medium bowl, whisk together flour, flaxseed meal, baking powder, baking soda, pumpkin pie spice and salt. Can you Freeze Pumpkin Banana Muffins? I’m so glad it all worked out. And I know if you’re new to the world of baking with whole wheat flour they can seem like they have a harsh texture but they don’t if you put the right ingredients in your recipe. Muffins vs. mini muffins. Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! People do it all the time with muffin recipes. Heat the oven to 350 degrees F. Lightly coat 2 muffin tins with cooking spray. and I … Check out the video to see how easy they come together! Wow. Thanks for leaving a comment, Laura! Chocolate chips - dark or semi-sweet works best. The brown sugar streusel on top has a hint of pumpkin spice and gives every bite the perfect amount of sweetness. Making the muffins now. How long did you end up baking them for? And these muffins are so fluffy and scrumptious that your kids, or your toddler, will not care that they’re made with whole wheat flour. Some pumpkin muffin recipes use a whole can of pumpkin puree but I use a bit less so the muffins aren’t heavy and have a subtle pumpkin flavor. This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. Also, the muffin recipes I find online usually have 1.5 cups of flour. Check your label and be sure you are buying 100% canned pumpkin. See more ideas about yogurt recipes, greek yogurt recipes, greek yogurt muffins. I used 1/4 cup of coconut palm sugar and 2 tablespoons of maple syrup. Great muffin without guilt! They’re naturally sweetened, low calorie, low fat, and kid-friendly. This recipe for Banana Bread Muffins is no exception. These low fat, pumpkin Greek yogurt muffins are definitely one of my favorite breakfast recipes to date. For those of you who aren’t accustomed to baking with Greek yogurt you might be wondering why use Greek yogurt and not just regular yogurt? ‘Tis the season! Even though this is a two-bowl recipe it’s still quick and easy to make. Can you Freeze Pumpkin Banana Muffins? 4.5 from 6 votes. They can convert anyone. Feel free to use whichever one you want. Just made these,they’re amazing and my toddler loves them. I just made my second batch today, but this time used a bit more cinnamon as well as more special dark chocolate chips. I also used Walden Farms pancake syrup for a 0 calorie substitution for the maple syrup. When I got home and gathered my ingredients to bake, I realized I was out of nutmeg! It also has a slightly tangy flavor to it which pairs well with sweet baked goods. I hope this helps! This easy recipe for homemade Healthy Pumpkin Muffins is quick, simple, and the best. There’s something really magical about waking to the smell of pumpkin and cinnamon then rewarded with a freshly baked muffin. I’ve said this before but, I love healthy muffins. Designed and Developed by PenciDesign. You’re very welcome, Canadian Carol! They are that magical. https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins ★☆ If you’re not able to have them right away or if you’re having them for breakfast the next day, feel free to reheat them in the microwave. Required fields are marked *, Rate this recipe This one bowl Greek yogurt pumpkin bread is ridiculously soft and tender, despite the fact that it’s made without any butter or oil.And less wet ingredients overall. Allow muffins to cool in pan for ~10 minutes before removing. I mean, all muffins are great fresh from the oven but these are amazing. Yay! I believe that in this case 1 teaspoon each of baking soda and baking powder would be too much because the only ingredient in this recipe that is acidic enough to neutralize the baking soda is the honey/maple syrup. I chose to use 2% Greek yogurt in this recipe because it’s full fat and is therefore richer in flavor. Pumpkin pie spice, vanilla extract and salt - enhances the flavor. Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! ★☆ I baked mine for 20 minutes but I suggest that you check them at the 18-minute mark just to be safe. They always make for a guilt-free breakfast. There are no endless piles of bowls and spoons to clean—it almost feels like magic. Nothing could be cozier than the scent of pumpkin spice muffins coming from the kitchen on a crisp autumn morning (and these muffins are so easy, it could be a weekday morning, at that). I hate the cold weather but I do love watching the leaves change and watching them turn into beautiful colors and falling off the trees, and I also love having healthy pumpkin muffins for breakfast. Only 2 oz of butter are used to make 12 regular size muffins. To make these great muffins even healthier, substitute applesauce for vegetable oil. The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. The muffins are moist and delicious. I don’t recommend using nonfat Greek yogurt because it would most likely change the taste and the texture of the muffins. You’re going to love it! 10 mins. In another medium bowl, using a handheld electric mixer set at high speed, beat the brown sugar, This is the time that you need my recipe for Banana Bread Muffins with Greek Yogurt. I’m glad those substitutions worked out for you! I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. So take a look around and see what you'll find to bake your life a little sweeter. They have big bumps and they look like if they were to be thrown, they could cause some damage, but they’re actually really soft. It's officially starting to feel like fall here in Austin! I actually think that less pumpkin worked out even better since it lets the spices shine through a lot more.And let’s face it… we eat pumpkin … Maple syrup is so expensive though. Which means it’s finally starting to feel more like the holidays! In a separate middle bowl, whisk together pumpkin, eggs, oil and yogurt. © Beat Bake Eat. I added 1/4 tsp each of ginger and allspice. and whip yourself up a batch to grab ‘n’ go for later. Great idea to sub the choc chips for raisins. How many points each? Pumpkin pie filling (or pumpkin pie mix) has been sweetened and has spices added like cinnamon and nutmeg. They’re also made with vegetable oil and Greek yogurt which makes them so soft and moist, and they have no sugar in them. I haven’t been able to figure out a recipe (yet!) of honey or maple syrup. I remember, many years ago, I used to think that making pumpkin muffins from scratch was so hard. It’s what gives foods that creamy mouthfeel, provides … Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! Damn… but it’s definitely worth every drop! We love this recipe exactly how it’s written, but this is also a great muffin … This recipe has all of the great flavors you love when it comes to pumpkin muffins but without all of the extra calories. First, in the medium sized bowl combine your dry ingredients. The rest of butter is replace with ripe bananas and Greek yogurt. I don’t have any whole wheat flour on hand can I use white flour? Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Only thing I found is that I needed to bake them for closer to 22-23 min. ** you can easily sub this with brown sugar, and if you want to reduce the amount of more refined sugar, you can use 1/4 cup of sugar with 2-3 Tbsp. *** If using paper liners, you’ll want to spray them with cooking spray as well, since the lack of oil in these muffins could make them stick to the liners after baking. Recipe Ingredients. This one bowl Greek yogurt pumpkin bread is ridiculously soft and tender, despite the fact that it’s made without any butter or oil.And less wet ingredients overall. Only 2 oz of butter are used to make 12 regular size muffins. This past weekend I had a chance to run errands, clean the apartment, meal prep and bake. 68 Comments. Since I had more than 1 cup of pumpkin I reduced the maple syrup. To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! Pretty much any kind of Autumn spice will work in this recipe. Either measurement will … These are delicious and added to my favorites. Thanks so much for taking the time to leave such a helpful review , Your email address will not be published. November 13, 2014. I also added raisins instead of chocolate chips as I wanted to make these for my toddler. The perfect healthy Fall breakfast recipe for using up pumpkin puree. I’ll even trade you some pumpkin muffins for them. How to make Easy Pumpkin Muffins. If you do give it a try let me know how it turns out! I love the tangy, slightly sweet flavor from this yogurt glaze and it pairs perfectly with the warm, pumpkin muffins. You definitely need to add this one to your list of easy pumpkin recipes because it is packed with Fall flavor despite it being a healthier breakfast option. See? Lots of love for showing love to the brands that help support Spoons! These pumpkin muffins are incredible — soft, moist, and so flavorful. Could you substitute coconut oil for the vegetable oil? I always make sure that my whole wheat baked goods don’t have that “whole wheat taste”. Minute Dessert: Small Greek Yogurt with Chestnut and Pomegranate Cream Murmures. The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. I don’t know about you guys, but I had a hard time wrapping my head around the fact that it’s almost the end of November, and that Christmas is just a little over a month away (34 days!!!). And they're super easy to whip up! They were just sweet enough, and had the perfect amount of spice. So grab your muffin pan (might I suggest one from Baker’s Secret, which I’ve been using for pretty much my entire baking life?) I’m assuming you mean weight watchers points? Bake for 15-18 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. I find that the amount of honey/maple syrup in this recipe is perfect. Easy Pumpkin Muffins. Although it seems far away, Halloween is actually right around the corner and so these muffins are great for a healthy pumpkin snack that you don’t have to feel guilty about or have to feel bad about giving to the kids, especially after they have all of that candy. It also has a slightly tangy flavor to it which pairs well with sweet baked goods. I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! Made with pumpkin, oats, and… err… Greek yogurt, in case the title didn’t make that painfully obvious These are based off my much-loved banana oat Greek yogurt muffins, and offer the same healthy snack muffin qualities for those who might not be the biggest fan of bananas, or who just want something a little more seasonal. And because of the Greek yogurt and the oil there is no butter and no milk in this recipe. Delicious Whole Wheat Pumpkin Chocolate Chip Muffins made with greek yogurt, no butter and sweetened … Well, Greek yogurt has less lactose which means that it contains less sugar than regular yogurt, And while it is much denser, it’s lower in carbs, lower in fat and high in protein. I’m so happy that you like the muffins and thank you for taking the time to leave a comment to let me know! All images & content are copyright protected. Scoop the batter into the muffin pan distributing it evenly between the muffin cups. Who doesn’t love muffins? Tasty Thursday - Pumpkin Greek Yogurt Muffins . You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. Making healthy pumpkin muffins is quite easy so prepare yourself for the aroma that is going to fill your kitchen. To make the batter, simply process all the ingredients in a blender until smooth. You can store these pumpkin muffins in an airtight container or zippy bag. Preheat oven to 350°F. Easy Pumpkin Muffins. Walnuts - adds crunch. My mind was still under the impression that it was somewhere around the middle of September, and I think a lot of that had to do with the fact that we didn’t have any snow on the ground. Nothing could be cozier than the scent of pumpkin spice muffins coming from the kitchen on a crisp autumn morning (and these muffins are so easy, it could be a weekday morning, at that). Any less and the muffins taste a little under sweetened. Keywords: gluten-free muffins, Greek yogurt muffins, healthy, pumpkin, pumpkin muffins, pumpkin oat greek yogurt muffins, recipe, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Baking, Breakfast, Gluten Free, Greek Yogurt, Pumpkin . In a mixing bowl, combine the pumpkin puree, yogurt, eggs, oil and vanilla. Thanks for your recipe. Mix flour, sugar, baking powder, baking soda, pumpkin pie spice and salt in a large bowl. Replace canola or vegetable oil traditionally used in a pumpkin muffin recipe with Greek yogurt! You can also reheat them in the oven by wrapping them in foil and baking them at 350. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. We love this recipe exactly how it’s written, but this is also a great muffin to tweak and make your own. They’re great for the Lunchbox since they’re sugar free and high in fiber. I am wondering why the quantity of baking soda and baking powder is not 1 tsp each. These Pumpkin Spice Muffins are so soft because they are made with pure pumpkin puree and greek yogurt. Spray muffin tins with cooking spray or insert muffin liners. Excellent recipe, thanks for sharing! Prep Time. I didn’t even know this until recently. Yes, they can. Store in an air-tight container for up to a week. These low calorie pumpkin muffins are made with one whole cup of canned pumpkin puree. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Maple syrup - adds sweetness. Preheat oven to 400 degrees. Added this to the recipe box!!! Reply Apple cinnamon greek yogurt muffins - Drizzle Me Skinny!Drizzle Me Skinny! How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. I feel good about serving these healthy muffins to my kid! Jul 28, 2012 - Warm, cinnamony pumpkin muffins are perfect for the holidays. I appreciate your feedback. How To Make High Protein Muffins With Greek Yogurt & Pumpkin. This is going to be your new favorite healthy pumpkin muffin recipe because it’s so easy to make and really delicious too. pumpkin pie spice, vanilla, maple syrup, baking soda, eggs, morsels and 5 more. Slowly combine the dry ingredients into the bowl with the wet ingredients, using a mixer. You can see the texture at the end of the video below. Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners. We have discussed this before, but let me say it again… I am not a profesh baker. This recipe is for classic, bakery-style muffins with a quick, crunchy top. Hi! Then I realized I only had about 1/3 C of honey. You should check them out! I made these today. I’d love to know if you make this recipe! I use a 9×5-inch pan. Which means I was robbed of my Thanksgiving feasting? I hope you enjoyed! It also froze well, just defrosted in the fridge and heated up in the microwave. While I did receive free product and compensation for my time, all thoughts and opinions are my own. These were so moist and fluffy! I’m happy those substitutions worked out for you, Sandra! When these homemade muffins come out of the oven they’re not going to be the prettiest things you’ve ever seen, but they sure will be one of the most delicious! First time using whole wheat flour, couldn’t tell difference!! It’s just perfect and that’s why it’s the best. Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding, Gluten Free Peanut Butter Chocolate Chip Cookies, Can pumpkin muffins be frozen? This recipe uses a single-serve, 5.3-ounce container that you find in the grocery store. I’m sure it would make these muffins even more delicious. They are tender and stay moist for 3 days. They're tender, fragrant, and pillowy-soft, with a buttery crown of toasted pumpkin … Whole Wheat Pumpkin Chocolate Chip Greek Yogurt Muffins. Healthy Greek Yogurt Pumpkin Muffins; Healthy Banana Applesauce Muffins; Healthy Pumpkin Banana Muffins; Follow Beat Bake Eat for more easy baking recipes! Also use sour cream fall here in Austin even though this is a two-bowl recipe it ’ s gives. Muffins that i used some pumpkin pie spice for that perfect fall flavor or additional chocolate chips additional spices the! M very happy with my decision has less lactose which means that it contains less sugar than regular muffins mouthfeel! Add some more cinnamon as well as more special dark chocolate chips over the muffins ’... Yogurt with Chestnut and Pomegranate cream Murmures s author and/or owner is strictly prohibited i chose use. Thought of adding them for with the pumpkin and the muffins taste a little hiatus Tasty... Author, photographer, and had the perfect sweetness for ~10 minutes before removing make sure that whole. Na add some more cinnamon and salt you love when it comes to muffins! 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